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WOD
5 rounds:
10 back squat @ bodyweight
400m run

Leg day! 😉

Scaling:
Back squat – select a weight which enables you to do 10 reps unbroken for at the least the first two rounds

Top tip:
Take the run at a steady pace and focus on standing up FAST from the bottom of the squat; expect the squats to get hard.
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