Training

2 rounds in pairs:
2:00 on / 1:00 off

A) tyre flip
B) prowler
C) sled drag
D) BBOB
E) yoke carry

GRIT style

Scaling:
Select weights you can move with confidence; 2 minutes can feel like a long time. You can increase load in round 2 if you want to

Top tip:
Focus on good back position throughout, and enjoy!